Personal Wellness
Trusted Partnerships
Personal wellness is about more than treating symptoms or finding a quick fix. It's about understanding the incredible way God designed our bodies to function and making intentional choices to nourish, support, and care for them.
Here you'll find trusted partnerships for wellness products, and practical resources that align with my faith-rooted, whole-body approach to health. Whether you're a patient, a healthcare professional, or simply looking for a more natural approach to wellness, my hope is to help you become better informed, more intentional, and empowered to care for the body God created.
Standard Process
& MediHerb
I was first introduced to Standard Process & MediHerb over 30 years ago as a patient. I was only a teenager, but I knew that whatever these little pills were, they actually helped me to feel significantly better quickly.
When I was a graduate student at Logan, I had the opportunity to visit the standard process farm and facility. I was able to tour the farm and learn their planting and harvesting processes. We toured the labs and learned their processes for how they make their supplements and develop formulations.
Since 1929, Standard Process has been committed to whole-food nutrition, growing many of its ingredients on its certified organic farm in Wisconsin and maintaining high standards throughout its manufacturing process.
Complementing their nutritional supplements is MediHerb, an Australian herbal supplement company founded in 1986, known for combining traditional herbal knowledge with modern scientific research, rigorous quality testing, and specialized extraction methods.
Together, these professional supplement lines offer quality whole-food nutritional and targeted herbal support, allowing me to tailor recommendations to your body's individual needs.
I believe nutritional supplementation should be as individual as the person taking it. My preference is to meet with you in person, where I can incorporate Applied Kinesiology muscle testing alongside your health history and individual needs to help guide your supplement recommendations.
Not local? I also offer virtual consultations! Together, we can discuss your health goals, current concerns, and nutritional needs to develop a personalized supplement protocol that makes sense for you.
Following your consultation, I'll provide you with access to my Standard Process Patient Direct website, where you can conveniently order your recommended supplements and have them shipped directly to your home.
Because quality supplementation deserves thoughtful guidance, I reserve ordering access for patients under my professional care.
dōTERRA
Essential Oils & Everyday Wellness
I've shared so much about my personal journey with doTERRA over on my Essential Oils page, so I won't repeat that story here!
What you may not realize is that doTERRA offers an expansive collection of health and wellness products that go far beyond essential oils. From nutritional supplements and personal care to household products and everyday wellness essentials, there are so many ways to incorporate doTERRA into your daily routine.
Whether you're exploring products for the first time or looking to expand what you already use, I'm happy to help you navigate the options and find what best fits your needs.
You can shop directly through my doTERRA website, establish your own wholesale customer account to enjoy wholesale pricing and additional benefits, or partner with me as a Wellness Advocate on my team!
As a Wellness Advocate, we'll work together one-on-one or in small groups, sharing our passion for health and wellness while helping bring these products and educational opportunities into more homes throughout your community and around the world.
Whether you're here for your own wellness
journey or feel called to help others along theirs, I'd love to connect with you!
GOATA Movement
with Dr. Ryan Rappe
I believe God designed our bodies to move with purpose, efficiency, and incredible ability. Somewhere along the way, between modern footwear, sedentary lifestyles, and everyday habits, many of us have developed movement patterns that may not be serving us well.
The Greatest of All Time Actions by the Greatest of All Time Athletes - GOATA - is a movement system developed through studying the movement patterns of some of the greatest athletes of all time, particularly those known for their longevity, durability, and remarkable athletic performance. By identifying common patterns in how these athletes move, GOATA aims to help people rediscover more efficient, stable, and natural movement.
This approach isn't just for athletes! GOATA training focuses on improving biomechanics and movement habits with the goal of helping reduce pain, support recovery from injuries, and potentially decrease the risk of future injuries.
I'm excited to share the work of Dr. Ryan Rappe, who offers GOATA movement training in our office to help individuals better understand how their bodies move and develop movement patterns that support long-term function and mobility. You are welcome to schedule 1:1, 1:2 or 1:3 training sessions.
Because sometimes supporting the body God created starts with getting back to the basics of how we were designed to move!
